Mental skills training for individuals and teams
Mental skills training for individuals and teams
Learn how to have your mind work for you instead of against you
Frequently Asked Questions
If I am seeing a mental performance consultant does that mean something is wrong with me?
Absolutely not! Since your mind plays such an important role on your performance, ideally you would come and see me during your training and not just when an issue is occurring.
How long does it take to complete one session?
For individuals, the first session is an hour session. After that first session, the following sessions depend on the performers needs. They can be for an hour or for a half an hour. For teams and businesses it depends on their needs. I offer half an hour sessions but have also attend camps or retreats that last the majority of the day.
My "Why"
Driven by my own experience as an athlete, I discovered the power of the mental aspect in performance, leading me to a realization: my mindset could help increase my success. This realization fuels my passion for helping others unlock their mental potential and witness their own performance game-changers. There is nothing better than reaching a goal you didn't think was possible. With this job I get to help others reach new heights, which is so rewarding.
